HELD, NOT HEALED
Stop trying to heal yourself, fix yourself,even awaken yourself.Stop trying to Fast-Forward the movie of your life.Let go of 'letting go'.
Healing is not a destination.Be here.Your pain, your sorrow, your doubts, your longings,your fearful thoughts: they are not mistakes,and they aren't asking to be 'healed'.
They are asking to be held. Here, now, lightly,in the loving, healing arms of present awareness…
- Jeff Foster
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