HELD

HELD

“In my short time on this planet, I have known great sorrow, plunged into the depths of oceanic despair, been thrown so deeply into my loneliness that I thought I would never return. I have tasted the ecstatic joys of meditation, the fierce intimacy of love, the savage pains of heartbreak, the excitement of unexpected success and the blows of sudden failure.

There were timeswhen I thought I’d never make it, times when my dreams had been shattered so thoroughly I couldn’t imagine how life could ever go on. Yet it went on, and sometimes I found humility within the devastation, and out of the ashes of imagined futures often grew new and present joys, and no experience was ever wasted.

I have come to trust life completely, trust even the times when I forget how to trust at all, trust that life doesn’t always go according to plan, becausethere is no plan, only life, and even the times of great uncertainty hold supreme intelligence, and sometimes you have to fall to stand more fearlessly, with greater kindness.And somehow I am always held, in a way I cannot explain and do not want to.

I may be crushed yet again before too long, I may experience further seemingly insurmountable challenges and heartbreaks, but somehow I am always held.Somehow I am always held.”

- Jeff Foster

HELD, NOT HEALED

HELD, NOT HEALED

Stop trying to heal yourself, fix yourself,even awaken yourself.Stop trying to Fast-Forward the movie of your life.Let go of 'letting go'.

Healing is not a destination.Be here.Your pain, your sorrow, your doubts, your longings,your fearful thoughts: they are not mistakes,and they aren't asking to be 'healed'.

They are asking to be held. Here, now, lightly,in the loving, healing arms of present awareness…

- Jeff Foster

HELD

HELD

In my short time on this planet, I have known great sorrow, plunged into the depths of oceanic despair, been thrown so deeply into my loneliness that I thought I would never return. I have tasted the ecstatic joys of meditation, the fierce intimacy of love, the savage pains of heartbreak, the excitement of unexpected success and the blows of sudden failure.

There were timeswhen I thought I'd never make it, times when my dreams had been shattered so thoroughly I couldn't imagine how life could ever go on. Yet it went on, and sometimes I found humility within the devastation, and out of the ashes of imagined futures often grew new and present joys, and no experience was ever wasted.

I have come to trust life completely, trust even the times when I forget how to trust at all, trust that life doesn't always go according to plan, because there is no plan, only life, and even the times of great uncertainty hold supreme intelligence, and sometimes you have to fall to stand more fearlessly, with greater kindness.

And somehow I am always held, in a way I cannot explain and do not want to. I may be crushed yet again before too long, I may experience further seemingly insurmountable challenges and heartbreaks, but somehow I am always held. Somehow I am always held.

- Jeff Foster

Image: Skottie Young, 'Ozma of Oz', Vol 1 8/8